1. What is a Normal Blood Pressure Calculator?

Definition: This calculator determines if your blood pressure reading is normal based on standard medical guidelines.

Purpose: It helps individuals quickly assess whether their blood pressure falls within the normal range or if they should consult a healthcare professional.

2. How Does the Calculator Work?

The calculator uses the following classification:

Categories:

• Normal: SBP <120 mmHg AND DBP <80 mmHg
• Elevated: SBP 120-129 mmHg AND DBP <80 mmHg
• High (Stage 1): SBP 130-139 mmHg OR DBP 80-89 mmHg
• High (Stage 2): SBP ≥140 mmHg OR DBP ≥90 mmHg
• Crisis: SBP >180 mmHg OR DBP >120 mmHg

3. Importance of Blood Pressure Monitoring

Details: Regular BP checks help detect hypertension early, reducing risks of heart disease, stroke, and kidney problems.

4. Using the Calculator

Tips: Enter your systolic (top number) and diastolic (bottom number) blood pressure readings in mmHg. For accurate results, measure BP after resting for 5 minutes.

5. Frequently Asked Questions (FAQ)

Q1: What is considered a normal blood pressure reading?
A: A reading below 120/80 mmHg is considered normal for adults.

Q2: When should I be concerned about my blood pressure?
A: Consult a doctor if your reading is consistently 130/80 mmHg or higher, or if you experience symptoms like headaches or dizziness.

Q3: Can one high reading mean I have hypertension?
A: No, diagnosis requires multiple elevated readings on different occasions.

Q4: How often should I check my blood pressure?
A: Healthy adults should check at least once every 2 years; more often if you have risk factors.

Q5: What factors can affect my blood pressure reading?
A: Stress, caffeine, exercise, smoking, and full bladder can temporarily raise BP.