1. What is a Mean Over Days BP Calculator?

Definition: This calculator computes the average of multiple blood pressure readings taken over several days.

Purpose: It helps individuals track their blood pressure trends by calculating mean values from home monitoring.

2. How Does the Calculator Work?

The calculator uses the formula:

Where:

• Average BP — Mean systolic and diastolic values
• ∑ Readings — Sum of all valid blood pressure readings
• Number of Days — Count of valid measurement days

Explanation: The calculator separates systolic and diastolic values, sums them separately, then divides by the number of valid readings.

3. Importance of Home BP Monitoring

Details: Regular home monitoring provides more reliable data than occasional clinic measurements, helping detect hypertension patterns.

4. Using the Calculator

Tips: Enter one blood pressure reading per line in "Systolic/Diastolic" format (e.g., 120/80). The calculator ignores invalid entries.

5. Frequently Asked Questions (FAQ)

Q1: How many readings should I enter?
A: For reliable averages, enter at least 7 days of morning and evening readings (14 total).

Q2: What's considered a normal home BP average?
A: Generally below 135/85 mmHg, but consult your doctor for personal targets.

Q3: Should I include all readings or just high ones?
A: Include all readings for an accurate picture of your blood pressure.

Q4: How often should I calculate my average?
A: Weekly averages help track trends, while monthly averages show longer-term patterns.

Q5: What if I get error messages?
A: Ensure readings are in "number/number" format (e.g., 120/80) with one reading per line.